Walk/Jog/Run (distance and/or time)
Blood Sugar
Blood Pressure
Weight Loss
     Have you noticed the impact that obesity and lack of exercise are having on our country? Heart Disease, Diabetes, Depression, and low self-esteem are just some of the problems we struggle with because of these issues. According to the CDC, 25.6 million US adults have been diagnosed with Heart Disease, roughly 12% of our adult population. 20.8 million of us have diabetes (American Diabetes Association).
     This health crisis made itself real to me in recent years as three close family members were diagnosed with diabetes. I want to do something about it. I want to make it easier for people to manage their health and to track their progress towards fitness goals. It is my hope that this website will facilitate the achievement of fitness goals for many. I am confident that this site will contribute to a healthy lifestyle for those willing to make the commitment and invest the time and energy necessary to fulfill that commitment. We can change our future health!
     chartmehealthy is a brand new site, I just opened up for public viewing. There are a few ways you can help us get off to a great start, if you are willing and able:
     Invite Your Friends
     Please invite your friends to try our site. Show them your charts and encourage them to try it out as well. Help us build chartmehealthy.com into a place that helps thousands of people change their health...and gives them charts to prove they did it!
     Community
     Your involvement in the chartmehealthy forum would also be greatly appreciated. With a brand new site, a team effort toward building community is tremendously important. So please, if and when you have time, join the forum and share your experiences, insights, and dreams with the rest of us.
We're glad you're here.
Thank You for reading and thanks for visiting
"The difference between the impossible and the possible
lies in not giving up."
          ~Tommy Lasorda